2000”N ‘ζ2‰ρ ΌŒΞDuathlon‘ε‰ο ‹L˜^i2000”N5ŒŽ13“ϊj

A type‹——£ : Run 3Km - Bike 100km - Run 10km



 TOTAL TIME
 1st Run
 Bike
 2nd Run
 1st Run Bike








2nd
Run

1 2 3 4 5 6 7 8 9 10 7km 10km
’Λ‰z@’B–η
(HC 0)		 3:43:56 0:12:04 2:50:04 0:41:48 0:12:04 0:17:11 0:16:36 0:16:24 0:16:13 0:16:31 0:17:08 0:17:14 0:17:19 0:17:52 0:17:36 0:29:05 0:12:43
3:43:56


0:12:04 0:29:15 0:45:51 1:02:15 1:18:28 1:34:59 1:52:07 2:09:21 2:26:40 2:44:32 3:02:08 3:31:13 3:43:56
6 1 1 1 0:12:04



1:22:55



1:27:09
0:41:48














2:50:04

’†‘Ί@‹“Ώ
(HC -10)		 3:57:38 0:12:05 2:57:00 0:48:33 0:12:05 0:17:55 0:16:30 0:16:21 0:16:37 0:17:15 0:17:56 0:18:03 0:18:56 0:18:32 0:18:55 0:33:17 0:15:16
3:47:38


0:12:05 0:30:00 0:46:30 1:02:51 1:19:28 1:36:43 1:54:39 2:12:42 2:31:38 2:50:10 3:09:05 3:42:22 3:57:38
9 2 2 5 0:12:05



1:24:38



1:32:22
0:48:33














2:57:00

Ό‰ͺ@‹
(HC -16)		 4:05:25 0:12:39 3:04:02 0:48:44 0:12:39 0:18:04 0:18:05 0:17:43 0:17:15 0:17:43 0:21:01 0:18:30 0:18:47 0:18:31 0:18:23 0:34:43 0:14:01
3:49:25


0:12:39 0:30:43 0:48:48 1:06:31 1:23:46 1:41:29 2:02:30 2:21:00 2:39:47 2:58:18 3:16:41 3:51:24 4:05:25
10 5 4 6 0:12:39



1:28:50



1:35:12
0:48:44














3:04:02

–{‹g@–―’j
(HC -8)		 4:05:25 0:12:11 3:05:57 0:47:17 0:12:11 0:17:51 0:16:30 0:16:20 0:16:39 0:17:13 0:17:54 0:19:45 0:21:43 0:21:36 0:20:26 0:33:16 0:14:01
3:57:25


0:12:11 0:30:02 0:46:32 1:02:52 1:19:31 1:36:44 1:54:38 2:14:23 2:36:06 2:57:42 3:18:08 3:51:24 4:05:25
12 3 5 4 0:12:11



1:24:33



1:41:24
0:47:17














3:05:57

ˆΐμ@—§˜N
(HC -38)		 4:06:34 0:12:44 3:07:05 0:46:45 0:12:44 0:18:00 0:18:06 0:17:43 0:18:08 0:18:08 0:18:21 0:18:37 0:19:18 0:20:10 0:20:34 0:32:54 0:13:51
3:28:34


0:12:44 0:30:44 0:48:50 1:06:33 1:24:41 1:42:49 2:01:10 2:19:47 2:39:05 2:59:15 3:19:49 3:52:43 4:06:34
1 7 6 3 0:12:44



1:30:05



1:37:00
0:46:45














3:07:05

ŽRŒϋ@”͏δ
(HC -10)		 4:09:12 0:12:11 3:10:17 0:46:44 0:12:11 0:17:50 0:16:30 0:16:21 0:16:37 0:27:13 0:41:31 0:17:45 0:17:44 0:18:46 0:18:46 0:32:08 0:14:36
3:59:12


0:12:11 0:30:01 0:46:31 1:02:52 1:19:29 1:46:42 2:10:48 2:28:13 2:45:58 3:03:42 3:22:28 3:54:36 4:09:12
13 3 7 2 0:12:11



1:34:31



1:35:46
0:46:44














3:10:17

γ–μ@ƒ“ρ
(HC -40)		 4:09:38 0:13:08 3:03:34 0:52:56 0:13:08 0:18:28 0:17:36 0:17:20 0:17:15 0:17:43 0:18:14 0:18:53 0:19:44 0:19:48 0:18:33 0:37:09 0:15:47
3:29:38


0:13:08 0:31:36 0:49:12 1:06:32 1:23:47 1:41:30 1:59:44 2:18:37 2:38:21 2:58:09 3:16:42 3:53:51 4:09:38
2 10 3 8 0:13:08



1:28:22



1:35:12
0:52:56














3:03:34

Ό–{@”Žs
(HC -45)		 4:20:48 0:15:13 3:11:20 0:54:15 0:15:13 0:19:24 0:18:13 0:18:36 0:18:30 0:18:36 0:19:06 0:19:17 0:19:48 0:19:35 0:20:15 0:38:22 0:15:53
3:35:48


0:15:13 0:34:37 0:52:50 1:11:26 1:29:56 1:48:32 2:07:38 2:26:55 2:46:43 3:06:18 3:26:33 4:04:55 4:20:48
3 14 8 9 0:15:13



1:33:19



1:38:01
0:54:15














3:11:20

μ“‡@Žu˜Y
(HC -35)		 4:22:01 0:13:03 3:18:28 0:50:30 0:13:03 0:18:39 0:18:59 0:19:29 0:19:26 0:20:09 0:20:17 0:20:47 0:19:24 0:20:55 0:20:23 0:35:49 0:14:41
3:47:01


0:13:03 0:31:42 0:50:41 1:10:10 1:29:36 1:49:45 2:10:02 2:30:49 2:50:13 3:11:08 3:31:31 4:07:20 4:22:01
8 8 12 7 0:13:03



1:36:42



1:41:46
0:50:30














3:18:28

‹g“c@—SŽi
(HC -40)		 4:24:23 0:13:13 3:11:57 0:59:13 0:13:13 0:18:25 0:17:35 0:17:19 0:17:16 0:19:28 0:19:58 0:20:47 0:19:35 0:20:36 0:20:58 0:40:12 0:19:01
3:44:23


0:13:13 0:31:38 0:49:13 1:06:32 1:23:48 1:43:16 2:03:14 2:24:01 2:43:36 3:04:12 3:25:10 4:05:22 4:24:23
7 11 9 13 0:13:13



1:30:03



1:41:54
0:59:13














3:11:57

‘Ξ”n@’B–η
(HC -45)		 4:24:42 0:13:58 3:12:14 0:58:30 0:13:58 0:19:38 0:18:30 0:18:12 0:17:49 0:18:10 0:18:36 0:19:05 0:20:10 0:20:57 0:21:07 0:40:06 0:18:24
3:39:42


0:13:58 0:33:36 0:52:06 1:10:18 1:28:07 1:46:17 2:04:53 2:23:58 2:44:08 3:05:05 3:26:12 4:06:18 4:24:42
5 12 10 12 0:13:58



1:32:19



1:39:55
0:58:30














3:12:14

ŠΦ’J@‹»—Y
(HC -52)		 4:27:55 0:16:30 3:13:16 0:58:09 0:16:30 0:20:37 0:19:23 0:19:44 0:19:36 0:18:50 0:18:06 0:18:52 0:18:32 0:19:27 0:20:09 0:40:54 0:17:15
3:35:55


0:16:30 0:37:07 0:56:30 1:16:14 1:35:50 1:54:40 2:12:46 2:31:38 2:50:10 3:09:37 3:29:46 4:10:40 4:27:55
4 15 11 11 0:16:30



1:38:10



1:35:06
0:58:09














3:13:16

“n•Σ@–―—Y
(HC -55)		 4:51:18 0:14:17 3:32:36 1:04:25 0:14:17 0:19:48 0:19:13 0:19:44 0:20:00 0:20:21 0:19:23 0:20:06 0:22:32 0:25:06 0:26:23 0:44:52 0:19:33
3:56:18


0:14:17 0:34:05 0:53:18 1:13:02 1:33:02 1:53:23 2:12:46 2:32:52 2:55:24 3:20:30 3:46:53 4:31:45 4:51:18
11 13 13 14 0:14:17



1:39:06



1:53:30
1:04:25














3:32:36

ΌΆ@D¬
(HC -55)		 5:25:56 0:12:42 4:18:13 0:55:01 0:12:42 0:21:34 0:20:05 0:20:33 0:20:49 0:46:35 0:31:02 0:30:30 0:21:58 0:22:31 0:22:36 0:39:49 0:15:12
4:30:56


0:12:42 0:34:16 0:54:21 1:14:54 1:35:43 2:22:18 2:53:20 3:23:50 3:45:48 4:08:19 4:30:55 5:10:44 5:25:56
14 6 14 10 0:12:42



2:09:36



2:08:37
0:55:01














4:18:13

Ό–μ@Šμ–€
(HC -25)
0:13:05

0:13:05 0:18:32 0:21:10 0:26:42 0:17:13 0:17:58 0:18:03 0:21:15




ƒŠƒ^ƒCƒA


0:13:05 0:31:37 0:52:47 1:19:29 1:36:42 1:54:40 2:12:43 2:33:58





9

0:13:05



1:41:35